Can you imagine having a full, collaborative team of top-notch wellness providers laying out for you a simple, comprehensive framework for healthy living? What if they not only gave you the road map, but guided you through it, every step of the way, to adapt it to your unique needs? How do you think life could be different for you if that combined course and coaching inspired and supported you for a full three months and gave you what you needed for a lifetime?
What do you think that would be worth to you?
That’s exactly what the experts at OptWell50plus.com are offering, beginning October 19, 2020.
Conceived and presented by a team comprised of a longtime fitness educator and writer, a registered dietitian, a wellness life coach, a nurse practitioner and a yoga and meditation teacher, all in their fifties, the program aims to make living healthy as simple and manageable as possible, in a fun, innovative and interactive environment.
“Our goal is to provide everything that you, the over-fifty wellness-minded person needs, mind, body and spirit, to make the rest of your life the best of your life.” according to Dan Taylor, ACE, NASM-CPT and organizer of the outstanding team.
“We know what you’re going through, and we know how to point you in the right direction.”
The research continues to pile up linking a healthful lifestyle to dramatically reduced risk of heart disease, stroke, diabetes, high blood pressure and cholesterol, many forms of cancer and, more recently, Alzheimers and dementia. And it’s well documented that the combination of wholesome eating and a well-designed fitness program improves strength, stamina, flexibility, resistance to back and joint injuries, improved balance, cognitive abilities and stress management.
“Simply wanting to enjoy a higher quality of life is not enough. Being clear about exactly what works and knowing you can be successful, if you show up fully for the process, is the real key to success.
OptWell50plus.com can help you unlock the door.