Monthly Archives: May 2020

Exercise During the Pandemic… and thereafter

Janet Hall, RN, NP,¬†Certified Personal Trainer ¬†In the early days of the shelter-in-place order, it seemed unfathomable that it would last more than a few days. Feelings of fear, anger, sadness, loneliness, grief, anxiety or depression (or varying degrees off … Continue reading

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Exercise During the Pandemic… and thereafter

Janet Hall, RN, NP, Certified Personal Trainer In the early days of the shelter-in-place order, it seemed unfathomable that it would last more than a few days. Feelings of fear, anger, sadness, loneliness, grief, anxiety or depression (or varying degrees … Continue reading

Posted in Uncategorized | Leave a comment