Knowledge is Power

libraryWant to have a more accurate and deeper understanding about what it takes to be in the best shape possible? Here are the top 5 most popular of Dan’s Pleasanton Patch health fitness articles from the past year:

Five Things You Didn’t Know About Losing Weight (but should)

What’s Missing in Your Motivation?

Feel Less Worry and More Worthy

What Your Dog Knows About Your Body

How to Make Fitness Fit

 

 

 

 

 

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