Monthly Archives: April 2016

RoseAnn Nails Lean Online

  “I have to say since starting Lean Online in January I feel great. Not just because of weight loss (20 lbs) but how to eat right and not diet. If I slip one day (or two) I don’t feel … Continue reading

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My favorite veggies and prep methods

Raw: Carrots, broccoli, cauliflower (all dipped in hummus), cherry tomatoes, celery (dipped in almond butter), cucumbers & jicama. Roasted: B-sprouts (w/bacon and granny smith apples), butternut squash, asparagus and the first three above. Stir Fried: Anything but onions and peppers … Continue reading

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