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Monthly Archives: December 2013
Self-Sabotage to Success
The lure of self-sabotage is based in fear. Fear is a dark cloud; ominous but without substance. It’s the false notion that we can lose something that we need in order to be whole. We are whole already. We are … Continue reading
Posted in Inspiration
Tagged pleasanton personal training, pleasanton small group fitness
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Working Out with a Friend..?
Here’s the Golden Rule for working out with a partner: They should have the same level of commitment and discipline that you have. Otherwise they’ll drag you down like the Dementors in Harry Potter! Too late with that advice? You … Continue reading
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