The Anti-Soda

anti-sodaDo you or your kids have a soft spot in your hearts for soft drinks? Then here’s a great trick to get at least as tasty experience in a much, much MUCH healthier way:

Get your favorite juice (or try a new one – Trader Joe’s has lots of unusual berry varieties) and a bottle of Lemon or Lime Calistoga soda water. Mix them 1/2 and 1/2 in a glass and drink up!

That’s it – simple, delicious, refreshing. Oh, and I almost forgot – much more nutritious with none of the corn syrup (provided it’s 100% juice) and a fraction of the calories. Cheaper too.

Pretty cool.

 

Learn more about how to get and stay in great shape? Contact Dan at Tri Valley Trainer

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This entry was posted in Lean and Strong for Life Recipes and tagged , . Bookmark the permalink.

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