The Anti-Soda

anti-sodaDo you or your kids have a soft spot in your hearts for soft drinks? Then here’s a great trick to get at least as tasty experience in a much, much MUCH healthier way:

Get your favorite juice (or try a new one – Trader Joe’s has lots of unusual berry varieties) and a bottle of Lemon or Lime Calistoga soda water. Mix them 1/2 and 1/2 in a glass and drink up!

That’s it – simple, delicious, refreshing. Oh, and I almost forgot – much more nutritious with none of the corn syrup (provided it’s 100% juice) and a fraction of the calories. Cheaper too.

Pretty cool.


Learn more about how to get and stay in great shape? Contact Dan at Tri Valley Trainer

This entry was posted in Lean and Strong for Life Recipes and tagged , . Bookmark the permalink.

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