Do you or your kids have a soft spot in your hearts for soft drinks? Then here’s a great trick to get at least as tasty experience in a much, much MUCH healthier way:
Get your favorite juice (or try a new one – Trader Joe’s has lots of unusual berry varieties) and a bottle of Lemon or Lime Calistoga soda water. Mix them 1/2 and 1/2 in a glass and drink up!
That’s it – simple, delicious, refreshing. Oh, and I almost forgot – much more nutritious with none of the corn syrup (provided it’s 100% juice) and a fraction of the calories. Cheaper too.
Learn more about how to get and stay in great shape? Contact Dan at Tri Valley Trainer